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Executive Yoga is a resource for business people. Our purpose is to help with:

  • Yoga in the workplace - classes for groups or one-to-one sessions for individual executives
  • Mindfulness in the workplace
  • Yoga and mindfulness away from the workplace classes, away days and retreats
  • Yoga and Mindfulness as complementary activities to combine with executive and team coaching
Play Video  

Click to watch, and join us in a 10 minute yoga class.

You can do this in your work clothes. Just get up from your desk and enjoy!

 

Executive Yoga can help business people:

  • Promote a sense of well-being
  • Clarify confused thinking
  • Reduce tension and stress

Executive Yoga is headed by Alan Ross who:

  • is a practising yoga teacher who holds the British Wheel of Yoga Diploma
  • spent 20 years in corporate life as a company director
  • currently runs ARK Associates, a successful executive coaching business
The Britsh Wheel of Yoga logo








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